Breathing Yoga 4-7-8 Guided Visual Meditation Tool for Mindfulness, Buddha Statue Rechargeable Breathing Light with 3 Color Mode, Calm Your Mind for Stress & Anxiety Relief, Mindfulness Gifts

Features:
Guided Breathing Mode: The guided visual meditation breathing light uses a 3-color system to guide breathing: green for inhaling, purple for holding, and blue for exhaling, which promotes relaxation and stress relief.
Portable and easy to carry: Compact and lightweight, the mindfulness meditation breathing light is easy to carry, allowing you to practice mindfulness and breathing exercises anytime, anywhere. anywhere, at home or on the go. Stress Relief for All Ages: Ideal for adults and children, this meditation light is designed to help reduce anxiety, calm the mind and promote better sleep, which makes it suitable for the whole family.
Item Type: Guided Visual Meditation Breathing Light
Material: Silicone
Battery: 3 AAA batteries (send without batteries)
Application : Suitable for adults and children Package List: 1 x Guided Visual Meditation Breathing Light 1 x USB Cable

Improve Your Health With Mindfulness: Improve your well-being with the guided visual meditation breathing light, this mindfulness meditation breathing light helps regulate breathing, promotes relaxation, reduces anxiety, and encourages better sleep, making it ideal for everyday use
Easy to Use Guided Breathing Light: This mindsight features a simple 3-color system: green for inhaling, purple for holding, and blue for exhaling, the mindfulness tools is a guided visual meditation tool that provides a calming, easy-to-follow method to reduce stress and anxiety
Portable and Compact Design: With its lightweight and compact design, this guided visual meditation and mindfulness breathing light can be easily moved around your home, its portability makes the buddha breathing buddy the ideal companion for work, school or travel, allowing you to enjoy peace anywhere
Multiple Applications for Relaxation: Whether at home, in the office or at school, this breathing buddy adult fidgets for anxiety and stress serves as a calming tool in any environmen, the meditation tool is also a wonderful meditation gifts and mental health gifts for anyone seeking mindfulness and stress relief through meditation lights, sensory room must haves
Ideal Tool for Everyone: Suitable for both adults and children, this breathing light meditation tool helps develop mindful habits that improve mental health, use the meditation timer for daily meditation, relaxation or stress relief and experience the calming effects